CONSCIOUS CLEANSE SUPPORT GROUP
Eat clean whole foods & jump start your health WHY CLEANSE? · fast, effective way to … § boost your immune system § increase your energy § let go of toxins in your body § slim down § restore your health · if you … § feel tired or sluggish § suffer from migraine headaches, bloating or digestive disorders § have always wanted to cleanse but were intimidated to try it on your own
THE PROGRAM · 3 weekly group meetings, including: § guided meditation § introduction to different levels of cleanse to choose from § how to ease into and out of the cleanse § sample menus & recipes§ suggestions for herbs and supplements to support your cleanse · 4 weekly personal check-ins (by phone) · 1 personal energetic healing bodywork session
THE PLAN · flexible, not hard-core. · intended for those who have not cleansed for a while (or ever) · based on what works best for your individual body · freedom to design your own meals · no fasting required
THE DETAILS · meeting dates: Wednesdays April 10, 17, 24 @ 7:30 – 9:30 pm · program fee: $140 · pre-registration is required – email mojdeh@energyspa.org
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